Watertown, Cambridge, Boston, Newton, Arlington, Belmont, Waltham, Somerville, Massachusetts Holistic Health Shiatsu Massage Integrative Nutrition Counselors Watertown Holistic Health shiatsu massage holistic health counseling
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Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Reach your ideal weight
  • Improve personal relationships

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Programs include...

  • Two, one-hour sessions a month per month
  • E-mail support between sessions
  • Books, CDs, Handouts and other materials
  • A monthly newsletter
  • Access to my amazing lending library of health and wellness books and CDs
  • 10% discount for shiatsu massage services at Watertown Holistic Health

Program cost

  • Individual 6 month programs are $195/month.
  • Group 3-6 month programs are $95/month.

Health Breakthrough Session
617-459-9817

Would you like to achieve a breakthrough in your health? Call me today to schedule a free health consultation. We will discuss your unique situation in depth and determine how I can help you reach your personal goals and create a health breakthrough for you.

Clients own words...

"Previously, I often got sick after eating, especially after eating out, but I was never able to identify exactly what foods were causing the problem.  After working with Liz, I now get sick rarely, if at all."

"I always thought that making my diet healthier would make it more boring, but, if anything, my diet is much more interesting now - Liz has exposed me to all sorts of exciting new foods."

"As I became more educated about the sources and content of my food and more conscious about how the food affected me, I automatically made healthier decisions about what foods I selected to nourish me."


"I did not learn to follow a prescribed diet rather with Liz's teachings I learned to follow my body's own natural instincts in selecting that which it needed."

"...it's Liz's rich knowledge, kind demeanor and commitment to keeping her education personal that has been an imperative part of my growth."

"I learned so much about living a balanced, healthful life during my health counseling sessions with Liz."

"Over the course of six months, I learned to feel positive about my health and attained a sense of gratitude about my life."

Click here for full testimonials!

Acupressure, Shiatsu Massage, Shiatsu Bodywork, Relaxation, Stress, Stress Release, Pain Relief
Holistic Health Balanced Lifestyle, Balanced Diet, Healthy Body, Good Health, Energy, Vitality, Transformation
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Watertown Holistic Health   -   557 Mt. Auburn Street, Ste. 201   -   Watertown, MA 02472
617.459.9817 ~ Open 7 days a week by appointment

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Whole Grains, Balanced Lifestyle, Balanced Diet, Healthy Body, Good Health, Energy, Vitality, Transformation
Acupressure, Shiatsu Acupressure, Shiatsu Bodywork, Shiatsu Massage, Massage, Relaxation, Stress, Stress Release, Pain Relief, MA
Healthy Living, Organic Food, Nutrition, Vegetarian, Vegan, Healthy Vegetarianism, Natural, Whole Foods Diet
Watertown, Cambridge, Boston, Newton, Arlington, Belmont, Waltham, Somerville, Massachusetts